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Welcome.  My name is Tijana (pronounced Tiyana) and I am a dual-qualified Integrative Psychotherapist and Executive Coach, Neurodiversity Specialist and Neuroscientist. I specialise in Anxiety (particularly high-functioning and social), Trauma & PTSD鈥�

I am a Registered Psychotherapist and Integrative Counsellor with The British Association of Counsellors and Psychotherapists. I have experience of working with adults, couples, families, children and young people. In my career I have mentored and en鈥�

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo鈥�

A practicing integrative psychotherapist with a person centred and humanistic approach including other various therapeutic models such as, Psychodynamic, Psychoanalytical, CBT, Gestalt and transactional Analysis. There is no one way of understanding鈥�

Looking for a counsellor can feel daunting, especially if you鈥檙e already feeling anxious, overwhelmed, or carrying a sense of loss. Taking this step is a brave and hopeful move, even if you鈥檙e unsure where to begin. I am an experienced integrative co鈥�

My Approach I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we鈥檒l explore your emotions, thoughts, and challenges in a way that empowers you to rec鈥�

I trained locally as a Person Centred Counsellor, working integratively.  This means I use other theories to help you in the way you need.  I believe you are the expert of yourself and you and I will work collaboratively.   I also offer all clients t鈥�

I have been a Psychotherapist since 2014 and have worked in private and public sector as qualified psychotherapist and supervisor.    I have trained in number different modalities with: MSc in Cognitive Behavioural TherapyPGdips in  psychodynamic psy鈥�

As an experienced Humanistic and Integrative Counsellor, I trained in a range of different approaches to Counselling, and integrate the best elements into my work. My primary focus is on being with you as a human being, responding to what you bring. 鈥�

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�