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About me and my therapy practice Welcome to Lotus Be Tranquil Counselling. I work with adults, children, and young people offering face-to-face, online, telephone, and walk-and-talk/nature therapy sessions. My practice specialises in anxiety, low moo鈥�

Do you need to talk to someone? If you are facing a 鈥渄ark night of the soul鈥�, feeling overwhelmed or stuck; if your emotions feel too much to process; if your body feels like it鈥檚 鈥渇alling apart鈥� but you don鈥檛 know how to interpret its signals; or if鈥�

My aim is to create a safe, confidential and warm space in which to explore the issues which you bring. Together with a focused and boundaried approach I like to bring creativity, warmth and humour into the counselling room along with my passion for 鈥�

Hi there,  I will tailor what I do to you, depending on your needs. I have a background in the corporate world and  so I understand this environment. I work face to face and on line. I start with what is happening ? -Have you found that you feel anxi鈥�

A warm, relational space to untangle what鈥檚 holding you back. Do you feel stuck in patterns that no longer serve you?You might be feeling anxious, low, or simply left with a sense that something isn鈥檛 quite right鈥攅ven if you can't yet put it into wor鈥�

Are you feeling stressed, anxious or sad? Struggling with low self-esteem, depression or relationship difficulties? With all the change in the world at the moment, it鈥檚 understandable that you may be feeling overwhelmed and uncertain. Worries can tak鈥�

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap鈥�

I am a degree qualified Integrative Counsellor, Psychotherapist and Coach registered with the 糖心官网 and fully insured to practice. I have been working to help people for over 20 years and have a particular interest, specialist training and experience 鈥�

JUST BETWEEN US Hi, I'm Jo, a 糖心官网 registered qualified counsellor who is fully insured, offering an integrative, humanistic person-centred approach, whist incorporating mindfulness and coaching strategies to get the most from our sessions. This will鈥�

Anxiety, depression, anger management, stress, addictions and trauma are some of the areas I regularly work with. I have over 30 years experience working with individuals and couples. My work integrates and is informed by a wide range of classical an鈥�