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Hi I’m Laura, a psychodynamic psychotherapist and counsellor. I was once told that there are two main things that contribute toward strong mental health. Feeling deeply loved (by self and others) and finding one’s purpose, (in a career, as a mentor o…

I get great results, by helping you through Trauma / Anxiety. Why suffer in silence? I really love to treat and see my patients getting released from Major Traumas.  Many of my patients cry with joy. I get so excited to see their pain released, they …

I am a qualified and experienced therapist and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), working in accordance with their ethical framework to provide safe, professional, and confidential therapy. With o…

I work from a psycho-spiritual perspective and much means I work whilst honouring that we are two souls entering in to a therapeutic alliance together. I specialise in working with Neurodivergent individuals who are Autistic, ADHD, and who may experi…

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

My name is Catherine and I gained my Diploma in Humanistic Integrative Counselling from Wealden Institute of Counselling and Psychotherapy in October 2018. I have been in private practice since March 2022 when I created Insight Counselling (a branch …

Searching for a counsellor, let alone making initial contact, can be a daunting prospect and I hope, that by reading a bit about me, you will feel a little easier with regard to getting in touch. I know how painful it is to feel like no one understa…

I believe that trust is essential for counselling relationships so I’ve listed below some of the things people usually need to know before they reach out, but if you have any questions, email me and I’ll do my best to see if I can help. An experience…

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…