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Being both a coach and counsellor allows me to work with a wide range of individuals. Understanding and appreciating the uniqueness of each person is key. For the last 15 years I’ve been supporting people through change as a coach in both business an…

Suffering from stress, anxiety, depression? Sometimes it goes round and round in your head and you can’t see a way out. Perhaps it’s time to talk it through.  Over the 20+ years I‘ve been in practice as a person-centered therapist, I have never cease…

Are you feeling anxious, stressed or overwhelmed?  Maybe experiencing heart palpitations or panic attacks?  Are you either having trouble getting to sleep, or waking at 2/3/4am over-thinking, then struggling to get back to sleep?   You may be finding…

I provide short-term solution-focused therapy and long-term psychotherapy to individuals and couple counselling. I have been working with a wide range of issues including panic attacks and anxiety, bereavement, stress, addictions, relationship diffic…

Hello and thank you for visiting my profile. Managing life's challenges and our mental health can be overwhelming. Whether it's anxiety, depression, coping with loss or just working out what's wrong and why we're feeling sad, we sometimes need help w…

"Therapy is a gift. It is a chance to finally be heard, understood, and supported." – Bessel van der Kolk Sometimes it can be difficult to pinpoint exactly what’s wrong, yet the weight of it is very real. Whether you are experiencing anxiety, depress…

As a therapist, I have experience working in the NHS and in private practice. I specialise in  Anxiety (GAD, Panic Disorder, OCD and Social Anxiety) , Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive …

Hi there, my name's Odin. The idea of counselling can be pretty unsettling. But you've probably done the hardest part already - you're here and you've accepted the possibility you might need some help with whatever's going on for you. That's already …

I am an integrative counsellor and coach. I work with young people and adults from diverse backgrounds and draw on different tools and modalities to best suit each individual according to their needs. Talking forms the foundation of my work, but I we…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…