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Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f…

Hi I'm an experienced counsellor and coach, with training in a wide range of approaches and my core theory is psychodynamic. I have also trained in areas such as CBT, Act, Trauma and others all of which give me the flexibility to work in a bespoke w…

Are you feeling like you’re not sure who you are anymore? Or like you never knew who you were in the first place? Life can sometimes feel overwhelming and isolating with life events, such as becoming a parent or a relationship breakdown, making us re…

As an integrative therapist, I draw on psychodynamic, humanistic, and relational approaches to meet each client as an individual. My work is grounded in the belief that therapy is a collaborative process — one where genuine connection and curiosity c…

Online EMDR Therapist, Accredited Integrative Psychotherapist, CCAPT Anxiety Therapist and Clinical Supervisor. Are you feeling stuck, anxious, stressed or low?  Do certain feelings or thoughts cause you distress? Is an inner critic sabotaging you? …

Rebuilding your inner castle: Key events or repeated blows can crumble our inner castle walls, laying us bare to our deepest struggles and challenges. I'm here to help you rebuild those foundations while gaining vigilance against what caused the dama…

I am an integrative therapist utilizing an extensive toolkit of therapeutic skills, theories and techniques such as Contemporary Psychoanalysis, Person-Centered Approach, Body and Emotion Focused Approach (Trauma Therapy), Solution-Focused or Brief T…

I’m the Director and Founder of Next Step Psychotherapy & Wellbeing (NSPW). And thank you for viewing my profile, I originally qualified over 13 years ago in the psychodynamic approach, learning lots of different theories from Freud to Jung and many …

Fully qualified counsellor 23 years Experience. NHS training working within Doctors Surgeries.  Currently working with Individual clients couples and young teens.   I freelance also with NHS staff RCS Anglesey and North wales Councils Cheshire social…