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Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the…

Your future depends on what you do in the present...........  Counselling offers you a safe, confidential, non-judgmental and caring space to explore issues, thoughts, emotions and feelings that have come about as a result of various life events. Whi…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppo…

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

A problem shared… We all experience times of uncertainty, loss or change, when we may benefit from sharing our burdens with someone else. Covid 19 has impacted on many people. I understand that seeking psychological support can feel scary. My approa…

Please don't hesitate to send an e-mail to stefan@swanseafamilytherapy.co.uk or call/text/WhatsApp me on 07940 366362 with booking requests or any questions you may have.

I would like to hear your story and we will start from there. Please visit my website: www.thriveoncounsellingservice.com

 Thank you for taking the time to read my profile. I am the owner of Lifeworks Counselling. My practice is based on the work of Carl Rogers, a pioneer in Humanistic Psychotherapy. I also provide EMDR and couples therapy. Rogers believed that we each…

At times, life can feel overwhelming and difficult to navigate. This might be in response to a specific life event, a change in circumstances, or for reasons that aren’t always clear. When you’re struggling, it’s common to feel overwhelmed, anxious,…

I support children/ adolescents (ages 4-21) from a well-being, emotional development, and behavioural perspective. I am here to provide compassionate support and guidance for both the child, and their family through challenging times. Whether your ch…