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I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca鈥�

I provide a supportive and safe space for when life's difficulties become overwhelming. Together we鈥檒l explore your feelings and thoughts, and find a way to enable and equip you to live a more fulfilled and positive life with confidence and clarity. 鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

Embarking on the counselling journey can be significant, demonstrating your commitment to personal growth. To help you take this step, I offer a free consultation as I believe that trust and genuine connection are the cornerstones of a meaningful the鈥�

Carmen Winch BSc(Hons) M糖心官网(Accred) MNCH Sup(Dip) ANLP EMDR Integrative Therapy with NLP Coaching and Clinical Supervision. Hi I'm Carmen and I bring 8+ years and 8,000 hours clinical experience, complemented by a unique early professional life in L鈥�

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

As a Integrative CBT & EMDR Therapist I work with mild to moderate mental health disorders and have experience working with addiction, depression, anxiety, OCD, POCD, stress, phobias, abuse, self-worth, self-esteem and self-confidence. I have a parti鈥�

I am an Integrative and Pluralistic Therapeutic professional. Pluralistic practice is a form of therapy in which the practitioner draws on a range of methods and understandings aiming to tailor the therapy to the individual client鈥攂ased on what they 鈥�

Perhaps you are feeling stuck, unhappy or wanting to make changes in your life but you are not sure how? You can talk to me in confidence in a warm and empathic environment about any stress or difficulties you may be experiencing in your daily life. 鈥�

Professional, high-quality online counselling and psychotherapy. I take measures to ensure that the counselling I provide is tailored to my client's specific needs (known as 'contextual approach'). I place strong emphasis on the evidence-based factor鈥�