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Feeling trapped in complex relationships, struggling with self-doubt, or overwhelmed by anxiety, depression, or life transitions? Perhaps you're navigating identity challenges, facing challenges related to changes like menopause, or dealing with the …

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

Are you carrying more than you can manage? Struggling with anxiety, depression, or a sense that life isn’t quite working the way it should? I help adults in Maidstone and across Mid Kent — and online — to understand what’s holding them back and build…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Life can sometimes be stressful, challenging and unfulfilling, and this can deeply affect our emotional and physical well being. We can feel sad, angry or scared in a way that makes life and relationships seem overwhelming or impossible. Whilst it ma…

I am a ÌÇÐĹÙÍø Accredited, Integrative Therapeutic Coach, Psychotherapist and Supervisor, living and working in St Albans. With 24 years’ professional experience, I have developed an effective way of working using a wide range of approaches, tools and e…

I am a Counsellor, Health and Wellbeing Coach and Hypnotherapist. based in Chatham Centre, Close to all transport links Offering, 1 to 1, Long term and Short term Therapy. Either Face to Face or Online.   My Experience so far is with, Adults, Child…

I am a therapist who supports adults experiencing anxiety, depression, grief and loss. Many of the people I work with appear to be coping on the outside, yet feel overwhelmed, exhausted, low, or stuck on the inside. You may find yourself overthinking…

There are times in life when we feel that things have gone wrong and we don’t know what to do to feel better. At these moments we can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affectin…

My practice is social justice based & anti-racist. I offer a holistic approach that acknowledges the interconnectedness of mental, emotional, physical, social, religious & cultural influences on well-being. I have supported aid workers, immigrants, r…