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Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

Hello and welcome. I’m an experienced  ÌÇÐĹÙÍø senior accredited therapist and a UKCP registered psychotherapist and supervisor , working with clients nationally online and face to face in Scarborough. My approach offers you a safe, confidential, and no…

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

You might be feeling daunted about reaching out and starting to talk about your emotional life. I promise to respond to you with empathy, warmth and acceptance and absolutely without judgement. Challenging events or relationships might have left you …

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I …

Life can be overwhelming, and sometimes the challenges we face - whether they are anxiety, depression, trauma, or low self-esteem - can feel like they're too much to handle alone.  Talking to friends and family is helpful, but it's not always enough.…

I specialise in working with clients experiencing big life changes, anxiety, relationship challenges and the impact of past traumas, but there’s no reason too big or small to seek out therapy. I work as a Therapist and Coach under my business name Ac…

At its core, what I do as a counsellor and therapist is help you make sense of your inner world. Your thoughts, feelings, and experiences, so you can better understand yourself and navigate life with more clarity and self-compassion. ​My function is …

Do you feel overwhelmed? That something’s not right? Lost? Stuck? Anxious? Depressed? Confused? Angry? Sad? Do you have more questions than answers? More problems than solutions? Lots to say, but nobody available to listen? These are just some of the…