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I am a registered and qualified mental health counselling professional who helps individuals achieve transformative growth, clarity, and wellbeing. I am deeply curious about people and inspired by their unique capacity to evolve, overcome challenges,…

My therapeutic approach blends psychotherapy with coaching, providing a safe and supportive space for you to explore your emotions, identify unhelpful patterns, and work toward lasting change. The focus is on helping you achieve clarity, balance, and…

Does your world feel disconnected or overwhelming? Are you feeling anxious, depressed, lonely, or unseen? Perhaps you find yourself changing who you are to meet others' expectations or feel like something is missing in your life. If this resonates wi…

Divorce Coaching I provide divorce coaching that combines legal strategic thinking with therapeutic support. I ran a successful divorce practice and understand how destabilising relationship breakdown can be - I've navigated my own divorce, which kno…

I offer a complimentary 15-minute pre-assessment phone call. If we both decide to proceed, we will schedule an assessment session. Initially, we will meet for a set number of sessions. At the end of these sessions, we will have a review session to as…

Existential Therapy is the opportunity to look again at one’s lived-living experiences with fresh eyes and step beyond notions of disorders or dysfunction. What if nothing is wrong, but how to live differently becomes the focus? We will explore your …

I have been a counsellor for over 20 years. I provide a safe space where you can share and explore any situation with openness and honesty. My training is based on an integrative model that helps sessions focus on here-and-now understanding of histor…

I work from Tynemouth and Durham City Centre. Finding the right counsellor can feel overwhelming! If you’d like to get a feel for how I work, I offer a free introductory video or phone call - no pressure, just a chance to see whether I’m the right fi…

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard…