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Hello.  It's really hard to trawl through all the different therapist options and work out which one person is going to be right for you. So here's a bit about me and how I work and if that sounds like a good fit, I look forward to hearing from you. â€¦

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

I work with adults facing a wide range of personal, professional and psychological difficulties - from periods of anxiety, stress or feeling stuck, through to more complex or longstanding issues that feel hard to work through alone. I also work with …

I take an integrative approach to counselling, which means I draw on different models of therapy to find what works best for you. Primarily, I combine Psychodynamic and Humanistic approaches, blending reflection, understanding, and empathy to explore…

I specialise in solution-focused brief therapy, which I have been using since the mid-1990s. I am now a leading practitioner and trainer in the international solution-focused community. My work is also informed by systemic practice and narrative ther…

I work as a counsellor and therapeutic coach online and face to face. I work relationally with my clients providing a safe place to look and understand the issues that challenge them.  I have 1000's of hours of practice working with a wide demographi…

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace…

I am an integrative psychotherapist offering a confidential, grounded and respectful space for individuals and couples. People come to therapy for many reasons. Sometimes there is a clear crisis or difficulty. At other times, it may be a quieter sens…

Finding the right counsellor for you and your specific issues can be daunting. I aim to work with you as an individual, at your pace, in a supportive, confidential and integrative way. I offer a free initial session, either on the phone or online, to…