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I am an integrative counsellor working from a strong person-centred foundation and coaching therapy.  I place strong emphasis on building a safe and trusting therapeutic relationship, as I believe this is central to meaningful change. Sessions are co…

My work is dedicated to supporting individuals and couples in navigating key life transitions such as a birth, infertility, adoption, difficult relationships, divorce, job challenges, or promotions, loss, illness, retirement or empty nest syndrome. I…

Welcome. I'm an integrative counsellor based in Gwynedd, North Wales, working with individuals navigating some of life's more difficult terrain: anxiety, depression, grief, burnout, relationship difficulties, low self-worth, and times of crisis. I wo…

Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want. Therapy is a safe supportive space in which to: pause and reflect and renewexplore our emot…

Life isn't easy. Sometimes, we need a little professional help to get through difficult transitions. Are you going through a relationship crisis or moving out on your own? Are you struggling to find your own place and voice in the world or dealing wi…

Helping you to live a better life. As a psychotherapist and counsellor, I help people to work through whatever difficulties they face using ‘talking therapy’, in a secure and confidential setting. This may take the form of: short-term counselling to …

You know when you’re facing difficulties at work and you feel stressed and anxious? I specialise in providing practical guidance towards insightful and powerful action, and I will help you work through your feelings to uplevel your professional confi…

Many clients have said that they find me approachable and warm, which is important to me, as counselling and therapy have to offer a base of trust and security. This is especially so where a client may need to explore and work through sensitive aspec…

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I am a fully qualified counsellor, having completed a Diploma in Integrative …

You may be outwardly successful, but under pressure to ‘hold it all together’ while feeling anxious, low, or experiencing strain in your relationships. Many of my clients are professionals who feel they should be coping better or managing this withou…