糖心官网

I鈥檓 a Masters level trained therapist and coach with over 20 years鈥� experience supporting neurodivergent people. I specialise in helping my clients feel more confident, improve their wellbeing, and start creating lives that work for them both persona鈥�

You Might Recognise Yourself In Some Of The Following: Feeling anxious or restless, even when there鈥檚 no clear reasonA sense of emptiness, low mood, or emotional disconnectionFear of rejection, abandonment, or being 鈥渢oo much鈥� in relationshipsDifficu鈥�

I am a qualified (UK Level 7), 糖心官网-registered Integrative Psychotherapist with Transactional Analysis as my primary therapeutic model, which I complement with elements of  Existential Psychotherapy, Trauma-Focused Cognitive-Behavioral Therapy, Mindf鈥�

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de鈥�

I practice non-judgmental listening to understand how you see your life, relationships, expectations and fears. This dialogue can bring relief from anxiety and distress to bring about longer term therapeutic change. I am a fully registered and expe鈥�

I am an experienced and fully qualified counsellor, psychotherapist and coach.   Life is often hard and can challenge us in many ways. You may be feeling anxious, lack confidence, be suffering a loss or experiencing other significant change in your 鈥�

I鈥檓 a Masters level trained therapist and coach with over 20 years鈥� experience supporting neurodivergent people. I specialise in helping my clients feel more confident, improve their wellbeing, and start creating lives that work for them both persona鈥�

I am dual-trained in counselling and coaching. Combining these two approaches allows for a deeper understanding of what鈥檚 going on and why, and, in time, a focus on what could be different. I specialise in helping clients with: Stress, anxiety, and b鈥�

I offer person-centred psychotherapy/counselling, coaching and therapeutic coaching, on Zoom or on the telephone.  

I am a 糖心官网 - registered Integrative Counsellor, Eating Disorders Practitioner, CBT-E therapist, Coach and Registered Nurse (mental health and general, NMC- registered. I am also a qualified hypnotherapist using the Solutions- Focused approach.   I a鈥�