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How EMDR and sessions work (brief, client‑friendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re‑process disturbing memories so they feel more distant and less triggering in everyday life. You …

I work in a grounded, evidence-based way that blends my person-centred background (trusting you as the expert in your own life) with effective tools and strategies to help you feel more in control of whatever’s left you stuck or struggling. To start …

I work with people who, for whatever reason, find themselves feeling stuck or struggling with parts of life. Together, we can explore why this might be, including how past experiences and relationships might be shaping how you're currently thinking a…

As a psychotherapist and counsellor, I encourage people to explore their experiences, concerns or goals, and to expand the range of choices they believe they have. I don’t try to impose any fixed ideas or concepts - I believe it is helpful for you to…

I’m passionate about helping my clients find their strengths, believe in themselves, and lead happier more fulfilled lives. Therapy is not just about improving yourself; it’s also about letting go of the version of you that you created to cope with l…

As an Integrative Psychotherapist, Counsellor and Coach, I offer a unique and flexible approach tailored to your journey. I work collaboratively with you, honouring your past experiences, navigating your present challenges, and empowering you to move…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

I am an integrative transpersonal psychotherapist, mediator, supervisor and coach. As well as lots of experience in each area, I hold specific qualifications for each role, meaning you can be sure you're in safe hands. I work with a very broad range …

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

I am a warm, empathic, qualified psychotherapeutic counsellor and therapist, offering private therapy sessions for adults and couples on a long or short-term basis. I offer a caring, welcoming and confidential space for you, where you'll feel safe to…