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I believe therapy offers us a space to learn about ourselves, explore who we are safely, and to rediscover our potential. People often come to me when they feel anxious or low, during periods of transition, or when life feels stuck, overwhelming, or 鈥�

I鈥檓 passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, 鈥�

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo鈥�

Whether this is your first time in therapy or you鈥檝e been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl鈥�

I鈥檓 passionate about helping you make more of your life. I have a Masters degree (with Distinction) in Person-Centred Counselling & Psychotherapy. I counsel men, women and couples of many occupations and nationalities, inc. IT professionals, medics, 鈥�

鈥淭he past influences everything and dictates nothing.鈥�  (Adam Phillips)                 I am a fully qualified and accredited psychodynamic counsellor and psychotherapist. I work in private practice and in the NHS across a wide range of issues and wi鈥�

For over 22 years I have worked with thousands of clients offering a broad range of presenting problems like Trauma, PTSD, Anxiety, Depression, Stress, Surviving Abuse, Relationship Problems, Workplace Stress, and Identity and Attachments. I have a b鈥�

I am an integrative counsellor using different models and techniques. Some models I employ are: psychodynamic, person-centered, CBT, mindfulness and energy therapy. I work with a wide range of issues such as: work-related stress, low self-esteem, an鈥�

Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap鈥�