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What stays with people after difficult experience is rarely the experience itself — it is the way the body and mind keep returning to it without permission. A smell, a tone of voice, a small sensory detail other people would not notice, and you are s…

Life isn’t always easy and some things can be difficult to talk about, even to our closest friends and family. Perhaps you’re not sure how you feel or struggle to find the words when trying to describe your inner world to another. Whether you are str…

Life can be hard, particularly when something happens to bring you to your knees in pain, anguish, hopelessness, etc. In such times of crisis, it can be incredibly beneficial to speak to someone completely out of your family and social circle, there …

I am a Psychodynamic therapist and supervisor and also offer  counselling with Psycho-social interventions. My role is to support you in your therapeutic journey, to becoming the you that you want to be. This may be overcoming past trauma and issues …

As a therapist, I have experience working in the NHS and in private practice. I specialise in Anxiety (GAD, Panic Disorder, OCD and Social Anxiety), Depression, Trauma, Addiction  and Relationship Issues (Infidelity, Intimacy issues and Compulsive Se…

I am a pluralistic, neurodivergent counsellor and psychotherapist (auDHD), specialising in depression, anxiety, stress, grief, ADHD, autism, trauma, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulnes…

I am a counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-focused techn…

Hello and welcome to my page, and your first step to getting what you are looking for from life. I have dedicated my career to empowering individuals through both counselling and coaching, guiding people through periods of difficulty and supporting t…

I have a Masters degree in Applied Positive Psychology and Coaching Psychology I am a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I am a fully qualified counsellor, having completed a Diploma in Integrative …

I offer an integrative approach that brings together therapeutic counselling and coaching, informed by my background in psychology. My aim is to create a thoughtful, supportive space where you can slow down, feel heard, and understand yourself more d…