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Hello, I鈥檓 Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come鈥�

I support clients with a wide range of issues and goals, including: Difficulty in relationships (with family, partner, children, etc.)Divorce and separationWork-related stressTraumatic life eventsDomestic abuse and coercive controlFinding your authen鈥�

I am a qualified, accredited and experienced psychotherapist, a psychosexual and relationship therapist and an addictions specialist, who works with individuals, couples and families. I facilitate face-to-face therapeutic sessions in my central Londo鈥�

**ONLINE COUNSELLING ONLY ** I currently have limited availability (mornings between 9am-1pm and limited evening slots).  -- Navigating life can sometimes be challenging, as has been evidence by growing numbers of people reporting anxiety and depress鈥�

With over 25 years in human resources for global technology companies, I've transitioned to counselling and psychotherapy in the last 5 years. This career change was driven by a deep desire to connect with people and find more profound meaning in my 鈥�

I believe that to be heard is healing, to be understood is to be cared for. To be supported in navigating our path is to step onto a journey of understanding and into the possibility of change. I can hold your story, honour your experience with grace鈥�

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you鈥檙e feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a鈥�

I have day time, evening and weekend online availability. I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming an鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

Hello, I鈥檓 Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come鈥�