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Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o…

I have an integrative approach to therapy, weaving together:  Cognitive Behavioural Therapy (CBT),  Person- Centred, Gestalt therapy, and Psychodynamic approaches. Working this way gives  you a tailored approach in reaching your personal goals, whate…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

Up to one in 5 of us is neurodivergent (such as ADHD, autistic, or AuDHD) and many of us self-identify or are diagnosed formally in adulthood. This means we may not have had the chance to fully understand ourselves and what we need during our earlier…

I am a fully qualified MÌÇÐĹÙÍø (Accred) registered integrative psychotherapist offering psychotherapy and counselling with over 17 years of experience, working across private practice, NHS and charitable organisations. My therapeutic approach is integr…

Discovering hope means that its ok not to be ok, and the hardest part of any mental health challenge is taking the first step towards support. I am an integrative counsellor that uses a combination of methods and approaches to inform the work we do t…

Life can sometimes feel overwhelming, leaving us struggling with anxiety, low mood, stress, trauma, relationship difficulties, loss, or a sense of being stuck. Seeking support can be a courageous first step towards understanding yourself more deeply …

Welcome - my name is Sam Mansi Are you seeking a holistic approach to your mental well-being? As an integrative counsellor and Life Coach, I blend various therapeutic techniques to tailor each session to your unique needs. With a compassionate and em…

I hold a current Enhanced DBS certificate covering both adults and children.  My work is rooted in person-centred values, believing in each individual's capacity for growth. I aim to create a supportive and non-judgmental environment.  Drawing on psy…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…