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People often ask "is Counselling right for me?". Therapy is often described as a journey. We can liken it to driving a car where I, your counsellor, buckle up and sit right beside you as you journey into self-discovery  – we are in it together. You d…

Collaborative Process: Therapy is a shared journey. I work with you to set goals and address challenges. We develop strategies to help you navigate life's complexities. Integrative Techniques: I utilise a blend of therapeutic modalities, including Pe…

I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I have extensive specialised training in various therapeutic styles including talking, psychodynamic, CBT and existential therapy…

My practice address is: Unit 5, Old School, Cawdor IV12 5BL New fees from 1st June 2024 Therapy & supervision fees are per session (not per hour).  My sessions are 90 minutes long.  Individual sessions: £75Relationship: £80Families: £90Supervision £8…

I understand that it can be difficult to make that initial contact so I always provide a non-judgmental and empathic attitude at the outset. I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been trig…

I work with people who, for whatever reason, find themselves feeling stuck or struggling with parts of life. Together, we can explore why this might be, including how past experiences and relationships might be shaping how you're currently thinking a…

Whether you're experiencing anxiety, depression, loss, relationship issues, or simply want to better understand yourself, I will support you to explore your thoughts and feelings at your own pace. By letting go of fear and the need for external valid…

Hello and welcome. I work with people who are seeking to address issues and patterns in their lives which have become obstructive. I have a special interest in anxiety, identity, body issues, recovery from trauma; grief, loss, shame, workplace diffic…

About Michelle Michelle Robinson-Hayes is a dynamic mental health professional and senior manager with over a decade of experience delivering evidence-based training, coaching, and therapeutic services. I design and implement nationwide mental health…

I am an experienced Cognitive Behavioural and ReAttach Therapist. I am an NVR UK Accredited Practitioner, supervisor and trainer and qualified in NLP coaching. Cognitive Behavioural Therapy (CBT) is a talking therapy, which explores your problems in …