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I am a psychotherapist of more than 30 years and have worked with thousands of people globally - in a range of settings including hospitals, community centres, prisons, schools, health centres, hospices, retirement homes, refugee centres, women centr…

Perhaps you are on this page because there is something hurtful or confusing in your present life. Is something from your past or childhood troubling you? As you acknowledge and sort through what's going on, I will support you. I am skilled, safe, an…

I am an experienced ÌÇÐĹÙÍø Accredited (MÌÇÐĹÙÍø (Accred)) integrative counsellor with a Diploma, a BA (Hons) in counselling. and an MSc in psychotherapy   If you are struggling with anxiety, depression, panic attacks, feeling sad, unexpected life changes,…

Sometimes, life can feel really challenging. When you consider your relationships, friendships and work, do you feel in control and content? Are you comfortable with yourself and feel valuable and confident? Do you spend a lot of time feeling anxious…

"How are you?" "Fine" "All good" "Not bad" Have you been asked this question and given a similar response? You've been putting a mask on for too long, trying to keep it together and be a 'man'. But now keeping that mask on is becoming harder and hard…

About me I work from Tynemouth and Durham City Centre. Finding the right counsellor can feel overwhelming! If you’d like to get a feel for how I work, I offer a free introductory video or phone call - no pressure, just a chance to see whether I’m the…

I believe that everyone has the potential to feel better about themselves, their life and can learn to understand and improve how they relate to others and the world around them. Through my work I have experienced that I can help others to make progr…

Hi Welcome to my page.  I am a person centred counsellor which means I work with you at your own starting point. I have been a qualified counsellor for over 20 years and studied Post Traumatic Stress Disorder in the military for a number of years. My…

Hi, I’m John. I work with people who are thoughtful and self-aware, yet find themselves stuck in recurring and unhelpful patterns that they don’t fully understand. This can be in relationships, their emotional life, or in their behaviour My approach …

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…