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Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Hi there,  I will tailor what I do to you, depending on your needs. I have a background in the corporate world and  so I understand this environment. I work face to face and on line. I start with what is happening ? -Have you found that you feel anxi…

Something isn't working - in your career, your relationships, or how you're feeling - and you know it, even if you can't quite articulate what's wrong. I work with individuals who are struggling with issues such as anxiety, burnout, focus, relationsh…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

Searching for a counsellor at a time when you may already be struggling to cope can seem so difficult. However, you've made it here and you are not alone anymore. I'm reaching out to you here. It's important to ensure you are looking after your mind …

Do you currently feel stuck or confused, anxious or fearful, emotionally numb, frustrated or restrained, under achieving, without clear identity, low in self-confidence or esteem, lacking purpose, grief or regret, depressed or hopeless, anger, lost o…

My aim as a counsellor is to address your issues at present, and to help you develop awareness, resilience and your own ability to bring about change and personal growth in your life. We will address the challenges you are facing, to help you make ch…

Hello, I’m Syl, an integrated counsellor and coach offering a calm, supportive space to talk things through and consider what you need next. Our work focuses on what feels manageable and meaningful for you, at a pace that suits your life. People come…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Matthew Morgan-Jones | Psychodynamic Psychotherapist & Coach | ProDr (Cand), MA, MA, MSc (Cand), PgDip, BA (Hons) Are you feeling stuck in repetitive patterns, or is a sense of "disconnection" affecting your relationships and personal growth? I am a…