ÌÇÐĹÙÍø

I am a Therapeutic Coach and Chair of ÌÇÐĹÙÍø's Coaching Division.  I combine the solution based, goal oriented approach  of Coaching with the empathic, supportive insight of Therapy.   I'm a registered Clinical Psychotherapist and qualified RMT Strateg…

Life’s pressures can leave you feeling stretched thin and you don’t have to carry the weight of anxiety, depression, or past trauma alone. Reaching out isn’t a sign of weakness—it’s an act of courage and the first step toward reclaiming the steering …

TThere are times in life when you can look around and realise something no longer fits — even if, from the outside, everything appears fine. You may feel emotionally drained, low in confidence, disconnected from yourself, or unsure who you are now af…

I am a counsellor with experience working with clients who experience lack of self confidence, maintaining relationships, abuse and grief.  I have also worked as a coach for many years and have helped clients to identify career paths and address impo…

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

I normally work online in a confidential setting, via Zoom, WhatsApp or Microsoft Teams, providing a person centred approach to therapy.  If preferred, I can accommodate in-person sessions.  I generally work with clients who are experiencing current …

Relationships are central to our lives, so why are they so difficult?!I start from the perspective that relationship challenges, whilst uncomfortable, are opportunities for us to understand our partners and ourselves better.  Although difficult to se…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

When things get though, thoughen up your mind! Hi. I am an identity, relationships and loss and grief therapist. These core themes seem to underpin who we are as people. How? Knowing what you are made of will help you design and lead a life full of p…

My aim as a psychotherapist is a simple one – to encourage more people to feel comfortable talking about their mental and emotional health, to improve lives by truly listening, reflecting, and helping you find your own answers to challenging or compl…