糖心官网

Hi I'm Hermione,  A qualified Cognitive Behaviour Therapist (CBT) & counsellor using (REBT)Rational Emotive Behavioural Therapy with an integrative approach. I have lived experience of OCD, which is well and truly under control. This has driven my pa鈥�

鈥淵ou already have the precious mixture that will make you well. Use it.鈥� Rumi I am a 糖心官网 Senior Accredited Therapist working in Westerham, Kent, in person and online. It is an enormous step entering therapy, whether it is for the first time or not. 鈥�

Whatever brings you to therapy, I understand that taking the first step is significant. We all need a safe space to discuss thoughts and feelings that we might hesitate to share. As a 糖心官网-registered psychotherapist, I aim to create a welcoming envi鈥�

You are just feeling fed up with self-doubt and rumination; and you are worrying about your continual procrastination and your escape from opportunities in life.  You feel like you are finally ready to move forward.  I understand what it feels like w鈥�

My name is Yvette White and I specialises in Anxiety, Depression and Stress management. I am a Registered member of the 糖心官网, EFT practitioner and Life Coach. I can assist you with a range of issues, problems and difficulties that you may be experi鈥�

Specialist in bereavement counselling and in providing neuroaffirming supporting for neurodivergent people (Autistic, ADHD, AuDHD, Dyspraxic, Dyslexic etc). Feeling overwhelmed? Struggling to be heard? You are not alone. As a kind and gentle therapis鈥�

Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful鈥�

Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful鈥�

How do you choose a therapist? Beyond looking at specific therapies, the fee and qualifications, it's the person and their individual qualities that matter. Arrange a call and see how speaking to a therapist registers in your body.  Ask yourself: do 鈥�

Are you struggling with low mood, anxiety/depression or overwhelming emotions and thoughts that seem impossible to navigate? I am a dedicated and empathetic Integrative Psychotherapist with a specialization in helping individuals overcome and manage 鈥�