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In my practice, I employ an integrative approach to therapy, weaving together the principles of Cognitive Behavioural Therapy (CBT),  Person- Centred, Gestalt therapy, and Psychodynamic approaches. This tailored method is aimed at helping you reach y…

Welcome to Chris Stafford Counselling and Psychotherapy (MÌÇÐĹÙÍø) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu…

If you are reading this, you have taken a step towards taking care of you. I am here to support you with making the changes you feel you need to make by providing a warm, confidential and judgement free space to be heard, valued and supported. My the…

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults and couples in-person, or online at your pace, with trust and care. I am a mental health professional with a teac…

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults and couples in-person, or online at your pace, with trust and care. I am a mental health professional with a teac…

Psychotherapy can assist you in developing an understanding of issues that are troubling you and work out new ways of approaching situations that you find difficult. I work with young people, couples and adults, offering a non-judgemental therapeuti…

I am a qualified and registered Psychotherapist in Emotion Focused Therapy and can work with children, young people and adults. My heart is to journey with the client in whatever they are experiencing. To help and support them through things and to a…

People come to counselling for many different reasons but often because they have had enough of feeling unwanted emotions. You might be coming with a specific query, like:  I want to have a better relationship with my partner / family; I hold myself …

Are you trying to overcome relationship breakdowns and historical abuses? To cope and rebuild, so life is authentic, purposeful and enjoyable? You may have relationship difficulties and behave in ways you want to change. Being triggered by circumstan…

I believe we all have, in ourselves, the ability to work through our own problems; we just need the space, time and support to do it. Talking through emotional turmoil, life experiences or life changes can help you gain clarity and a better understa…