ÌÇÐĹÙÍø

So, how do I work with couples? We can discuss what works best for you and your partner and provide an overview of what to expect to be included. My work with couples is relational and attachment-informed. This means working with how you currently re…

Are you struggling with overwhelming emotions or circumstances that leave you feeling nervous or overly worried all the time? Perhaps you experience a lack of purpose or enjoyment in everyday life, or you may have suffered a recent loss or bereavemen…

Calm, confident, and deeply authentic. I listen with real presence, helping you understand what might make starting difficult or why silence can feel uneasy. When you’re not sure what to talk about, I help you explore whatever comes to mind at your o…

Do you feel drawn to pornography or other sexually repetitive behaviours, and despite efforts, find it difficult to stop? You might feel drawn to a particular fetish, or feel unsure if your behaviours are okay and be wondering if you need help? Do th…

There may be many reasons why you are considering counselling at this time in your life. You may feel that there is a specific issue that you are struggling to cope with, maybe a sense of emptiness and confusion that you are finding difficult to comp…

Welcome to my practice. I have an MA in Integrative Psychotherapy and Counselling (Distinction) from Regent’s University London.  As part of my degree, I have been trained in psychodynamic, existential, humanistic and CBT approaches.  I have undertak…

I am an accredited, experienced and supportive psychotherapist /counsellor working in the NHS and in private practice in Cardiff and the Vale of Glamorgan, and I offer remote sessions to clients from all over the UK. The talking therapy space I offer…

If you are looking through this directory, you are most likely searching for a professional with whom you can explore private matters while feeling safe and at ease. But how to find the right person and the approach that best suits you? I have tra…

Online counselling offers benefits like convenience, flexibility and accessibility, allowing you to access therapy from anywhere with a comfortable and familiar environment with reduced travel time.  online therapy allows you to expand your options t…

I’m Aneta, a fully qualified integrative counsellor and a registered member of the ÌÇÐĹÙÍø. I also hold a diploma in Cognitive Behavioural Therapy (CBT), which can be especially helpful for anxiety, emotional regulation, and persistent patterns of worry…