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Choosing a therapist can be daunting, especially when you may be anxious and at a low ebb. If you’ve had no experience of working with one before it can be difficult to know who to choose. One of the most important things is to choose someone you fee…

Distress comes in many forms, many ways, and many times in life. Sometimes you will need help and support to reflect on the distress and seek not only an understanding of your distress but discover ways of adjusting and coping with it. In the long te…

Hello and welcome! My name is Laura, a Person-Centred therapist offering in-person sessions in Staffordshire, and online sessions across the UK.  Do you have a strong inner-critic, and high expectations for yourself? Are you a perfectionist, or peopl…

My core training is in Cognitive Behavioural Therapy (CBT). CBT is an evidence-based approach that examines the connection between our thoughts, feelings, behaviours, and physical sensations. Often, when we are struggling, we can find ourselves caugh…

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

I am a qualified and ÌÇÐĹÙÍø-accredited counsellor and psychotherapist, offering a calm, confidential, and supportive space where you can explore whatever is troubling you at your own pace. My approach is person-centred, which means I place great import…

Hello and thank you for looking at my profile, my name is David Holden and I am a qualified and experienced Counsellor and Psychotherapist... Sometimes life throws obstacles in our path, and we are unable to deal with them alone, this is where counse…

Hi so you've decided you might want to come for therapy... Clients ask why I chose to be a talking therapist. I chose my profession because all of us have been on a journey, and mine began to heal 45 years ago when I entered therapy. I continue to le…

As an Accredited ÌÇÐĹÙÍø Counsellor, Accredited Europe EMDR Therapist, Certified Couples/Marriage Therapist, and a member of the British Psychological Society (BPS), I offer therapy services tailored to individual needs. Individual Therapy My therapeuti…

Bereavement Specialist Including Loss, Grief, Pet Bereavement, Young persons loss. I also provide primary counselling in anxiety, Depression, Stress and Self-esteem. I work to help you through some of the emotions that may come up for you including a…