ÌÇÐĹÙÍø

For those considering talking therapy, I offer an initial consultation, whereby we meet, talk about the therapy process & giving you the opportunity to ask any questions. It is also useful in allowing us to spend a short time together to see if we bo…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

Hello, I’m Jamie, a MÌÇÐĹÙÍø Integrative Counsellor. It's my passion to help individuals like you navigate life's twists and turns, regardless of where you're coming from. I firmly believe that counselling isn't just for a select few—it's for everyone s…

  If you are feeling lost, overwhelmed by the stresses in life, not feeling yourself anymore, whatever the issues these are all problems that can often be alleviated through counselling or therapy in order to help bring about and maintain lasting cha…

You may feel alone and isolated with your feelings leading to anxiety and depression with no one to listen or talk to. I offer you a confidential space to explore how you feel and support you to work through difficult emotions and life experiences. I…

 I am a fully qualified accredited counsellor/psychotherapist (psychodynamic, person centred, creative) and registered member with the ÌÇÐĹÙÍø/UKCP. I am also a member of both the HCPC and BAAT professional bodies, am fully insured and hold a current DB…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

People come to therapy for many reasons. You may be feeling anxious, overwhelmed, emotionally stuck, struggling in relationships, living with the effects of trauma, or simply sensing that life no longer feels as fulfilling or authentic as it once did…