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Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use 鈥�

Welcome, I go by my middle name, Stuart. When people ask me what is distinctive about the way I work with women and men, three principles emerge. The first and most important is I 鈥渟ee鈥� the person, not his or her problem, I am not blinded by their sy鈥�

Welcome. I imagine you鈥檙e reading this because things feel tough right now. I know how overwhelming it can be when talking to a friend isn鈥檛 an option, or simply not enough.  Whether facing a specific crisis or an ongoing predicament, each person who鈥�

I am an Accredited M糖心官网 Registered Humanistic Integrative Counsellor & Counselling Supervisor with over 10 years of experience in working with individuals, and groups of all ages, sexual orientations, and cultural backgrounds. I am based in Colchest鈥�

I offer reduces fees for people on benefits and low income and for counselling and psychotherapist trainees in their first training. 

As a highly qualified psychotherapist, I offer a comprehensive range of therapeutic services. My integrated training in psychodynamic and systemic approaches, along with my qualifications as a Family Therapist and Psychologist, allows me to provide s鈥�

**I currently have no availability** Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst e鈥�

I use the Integrative Relational Approach which encompasses  different Therapeutic and Psychotherapy Theoretical Models depending on the client's issues.

鈥媁ith over 10 years of experience, I provide expert care tailored to your unique journey.  Having studied integrative therapies, I combine diverse techniques to ensure our work fits your specific needs. My decade of practice offers the stability and 鈥�

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Household & Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR | Sexual Abuse | PTSD SEXUAL ISSUES: Porn鈥�