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I offer a free half-hour introductory session to see if we are a good match and would work well together. A good connection is the most reliable predictor of effective therapy and it is hard to gauge this without meeting. I am an integrative therapis…

I am an experienced Cognitive Behavioural and ReAttach Therapist. I am an NVR UK Accredited Practitioner, supervisor and trainer and qualified in NLP coaching. Cognitive Behavioural Therapy (CBT) is a talking therapy, which explores your problems in …

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

Life is a journey which can be complex and challenging. At times we thrive on this journey with enthusiasm and courage. But often we struggle with feelings of anxiety, fear, sadness, despair and shame. We can feel confused or overwhelmed. We may even…

If life is difficult at the moment and you are struggling to deal with issues from the past or the present or there’s something bothering you that is having an impact on your life, then perhaps counselling can help. I can offer you a safe space to ta…

I hold a BSc (Hons) in Person-Centred and Pluralistic Counselling and am an Advanced Practitioner. My approach is rooted in the core values of the Rogerian tradition, where empathy, honesty, and a non-judgemental attitude form the foundation of the t…

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i…

I have 20  years experience in various Counselling & therapy roles, including schools, GP surgeries, charities and community-based services. I previously worked for an Iapt service within the NHS and Employer-Assisted services and am now working sole…