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I offer a confidential space where you can safely explore the particular situation you find yourself in. This may mean you come with a specific problem, anxiety, crisis or perhaps a vaguer sense that something doesn't feel quite right for you. Everyd…

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin — and that’s completely okay. You don…

Counselling for Individual Adults Are you feeling anxious about your relationships? Perhaps you find yourself trying to please others. Or maybe it's difficult for you to tell others how you're feeling because you worry about what they will think. It …

Before training as a therapist, I worked within education, which gave me valuable insight into the emotional pressures many young people face both inside and outside of school. I understand that behaviour, withdrawal, anxiety, low mood, anger, or avo…

I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and life circumstances. I offer compassionate and effective counselling support. As an experienced and caring counsellor, I take pride in providing an integrative a…

My name is Sara and I am a qualified Humanistic Integrative Therapist based in London. I strongly believe that with the right support and guidance people are able to overcome any difficulties in their life and live in a healthier and more fulfilling …

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

I am a Accredited Counsellor based in central Winchester offering face to face counselling. For the past 15 years I have worked with young people and adults. My work has predominately involved drug and alcohol misuse and mental health, which can be a…

Counselling aims to facilitate self-awareness, understanding, healing without fear of bias, judgement, or attempt to tell you what to do. Essentially, the counsellor’s task is to bring knowledge from theory, a trained ear making them a skilled listen…

Let’s start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif…