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We often focus on physical health, but mental wellbeing is just as important. Therapy can be life-changing, especially when you're overwhelmed or unsure of your next step. You deserve to feel fulfilled and empowered. My integrative approach uses evid…

Are you feeling unhappy because of unfulfilling relationships in your life? As social animals, how we feel often reflect how well we are getting along with ourselves and with others. As a relationship counsellor, I help couples and individuals think …

I work with adults managing high internal pressure, emotional complexity, or patterns that feel difficult to shift. I am a dual-accredited psychotherapist integrating relational depth with structured behavioural work. Online sessions available.People…

I am an integrative therapist that aims to offer a comfortable and confidential space where you feel relaxed and safe to explore your difficulties. I will build a warm, honest, empathic and trusting relationship with you so that you can feel accepted…

I am a psychodynamic therapist who works with the deeper aspects of the mind, including unconscious feelings, hidden beliefs and the stories we carry about ourselves. My approach invites clients to explore the roots of their emotions so that healing …

With over 20 years’ experience supporting people through conflict, stress, and change in my work as a senior leader, I bring a calm and practical understanding to my psychotherapy practice, providing a warm, reflective, and confidential space to expl…

I have learned that the most important part of your therapy journey is for me to be authentic and present,to listen and create space for you to feel at ease to talk and explore what is troubling you and for you to feel confident I will not judge and …

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am an established Integrative Counsellor and Psychotherapist in Shrewsbury. Actively encouraging the wellbeing of mental health through lifestyle choices including mindfulness, sleep patterns and holistic therapies to incorporate mind, body and spi…

As you're here, I guess life feels really difficult right now. Maybe you're struggling with anxiety, loss, sadness, stress, compulsive behaviour or anger? Maybe you are navigating a change, facing difficulties in relationships or feel like life lacks…