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I work to help you reach your goals using a CBT approach following NICE guidelines to deliver treatment plans suited to your needs.  I offer multiple therapy approaches to suit you Cognitive Behavioural (CBT) Schema therapy informedAdapted assessment…

My name is Paulette, I am a qualified integrative counsellor. I am a registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and follow their Ethical Framework, ensuring you receive the highest level of professional and …

I work from a psychodynamic perspective, exploring how past experiences and unconscious patterns may shape your current thoughts, feelings, and relationships. My approach is grounded in offering a reflective, non-judgmental space where you can speak …

You are stuck in a rut........and can't get out of it. Maybe I can help.You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless abo…

I am a fully qualified and experienced  cognitive behavioural psychotherapist (CBT) and counsellor.  I offer all my clients a safe, professional, non-judgemental and confidential environment in which they can explore any past or present issues.  With…

Hello - I specialise in counselling children and young people from ages 5-20 years in Brighton and Lewes. I place a lot of value on the therapeutic relationship and work in a non-judgemental and empathic way to create an environment of safety and reg…

Are you struggling at home or work with relationships & your sense of self? If this feels like the right time to explore your needs, contact me for a free 20 minute call. My specialisms include family estrangement, birth trauma and transgender/gender…

Therapy is an opportunity to unpack and explore your experiences, thoughts, feelings and relationships, in a space that is warm, confidential, and non-judgmental. It’s a conversation that you cannot have elsewhere. With gentleness, intelligence and i…

You are stuck in a rut........and can't get out of it. Maybe I can help. You might feel sad most of the time; things that you used to like don't seem enjoyable anymore. You feel disconnected from your friends and family; you may even feel hopeless ab…

I have been running a successful private practice for 17 years, offering therapy, support and guidance. My clients include adults, young adults and children with a wide range of issues including, bereavement; recovering addicts; narcissistic abuse re…