糖心官网

My Therapeutic Approach. I am trained as an 鈥渋ntegrative鈥� counsellor, which means that I draw on more than one type of counselling approach and combine them. I work with person-centred, Cognitive Behavioural Therapy (CBT) and Attachment approaches to鈥�

 Hi, I鈥檓 Iga (she/her), I鈥檓 an Integrative Counsellor offering anxiety, burnout and trauma counselling in Bexhill, and online across the UK. I support adults (18+) who look capable on the outside but feel exhausted, anxious, overwhelmed or disconnect鈥�

Whether you鈥檙e experiencing anxiety, low self-esteem, bereavement or loss, divorce or separation, trauma, depression or low mood; there is no right or wrong stuff to bring to counselling. I鈥檓 curious, interested and empathic. I work relationally, mea鈥�

I am an accredited counsellor psychotherapist offering both short and long-term therapy for a variety of issues including, but not limited to depression, anxiety, low self-esteem, eating disorders, relationship problems and family conflict, domestic 鈥�

I offer telephone and online via live chat, video call or email, in the evenings and some weekends. I have, over the years, worked with clients who come from various backgrounds and job roles. I have worked with public sector workers including, NHS s鈥�

I am a therapist based across two locations in Yorkshire - Skipton, Ilkley. I also work with clients over the phone and online via Zoom I work with clients of all ages and am comfortable helping clients with a full range of issues. I trained as an in鈥�

Modern life comes with many difficult challenges and can often be overwhelming. We are often bombarded with mixed messaging about who we are meant to be and what will make us happy. You may be experiencing stress and confusion or are feeling lost in 鈥�

Life can be hard, but you don't have to face it alone. I offer warm, empathetic therapy designed around you. Together, we can explore new ways of understanding yourself and your relationships, work through whatever challenges you're facing, and uncov鈥�

I work with adults and young people from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not understand you or your past, this is the place for鈥�

     I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER TRAUMA, ADDICTION,  RELATIONSHIP AND WORK ISSUES, BEREAVEMENT/LOSS (See below for full listing). All these difficulties often lead to a lack of SELF-BELIEF, SELF-CONFIDENCE and C鈥�