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I’m a person-centred counsellor also qualified to provide Cognitive Behavioural Therapy (CBT) and will sometimes integrate the two approaches if it is of benefit to and with the agreement of the client.  I am newly qualified in EMDR therapy. 

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

 Its ok to not be ok... how does this sentence sit with you? ..Is it ok for others to not be ok? Do you have different set of rules for yourself?  Counselling can be challenging to explore thoughts that stem from your beliefs and come to understand y…

If you are finding life difficult; feeling overwhelmed; finding it hard to cope; experiencing mental or emotional distress; feeling dissatisfied with life; have lost your sense of purpose and direction; are struggling with your mental health, or sim…

I work with both Young People (Children & Teens) and Adults. The branch of training I had (Humanistic through an existential lens) means I have an interest in what's happened to us, how we make meaning of it, then how we connect and relate both in a …

I work with an integrative approach which means I use different psychotherapeutic models seamlessly to meet the individual needs of each of my clients, whilst also offering a therapeutic relationship to empower and support your desired change. If the…

I am an intuitive integrative counsellor using a range of therapies, mainly Person Centred, CBT, Inner Child work and Gestalt. I also work creatively as I find that this helps to work with what is underneath an issue I like to support people in disco…

I offer integrative therapy for adults and couples, and specialise in neurodivergence and mixed cultures. Working integratively draws on different styles of therapy and responds to your personal process.  MY APPROACH Your needs and intentions for the…

Sometimes all you need is a safe & secure environment, away from the intensity of modern life, to understand your thoughts & feelings. Sometimes you need therapeutic techniques. I offer both, in a safe & confidential space. Your Space Having worked i…

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t…