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It can be hard to discuss things that you find difficult, even with people who are close, such as family or friends. I offer a supportive, non-judgmental, and confidential space to help you safely explore your problems, what may be maintaining them, …

Discovery begins in connection—within yourself, with your story, and in relationship with another. As a relational integrative therapist, I see the therapeutic relationship as central to the work we do together. Therapy with me is a collaborative pro…

Hi, I’m Sara سارا I'm a Gestalt Counsellor (MÌÇÐĹÙÍø) working in Shoreditch (EC2A) and online. I work with adults who learned to cope by pleasing, pushing, or performing, and who now feel disconnected from their instincts, their bodies, or their relati…

Hello, do you need someone to speak to, in a safe environment? Away from judgment, where you're free to explore your experiences and focus on yourself? Do you need help processing events in your life – past or present – or feel low, anxious, angry or…

Welcome to my page. If you’ve found your way here, there are many reasons you might be looking for support. Perhaps you’d like to explore how to cope better, understand your relationships, or navigate change, conflict, or loss. Or maybe you simply ne…

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin — and that’s completely okay. You don…

I'm a ÌÇÐĹÙÍø-registered integrative counsellor with a Diploma in Integrative Counselling (CPCAB) and specialist training in men's mental health, anger, and neurodivergence. I offer a neurodivergent-affirming approach and work with autistic clients. I s…

Supported by extensive therapeutic training and with a background in acting, I’m a ÌÇÐĹÙÍø-registered therapist who brings deep attention to emotions, stories and the body. My work is relational, embodied, and reflective, supporting adults to recognise …

I’m a ÌÇÐĹÙÍø registered integrative counsellor and therapist offering short and long-term therapy for trainees, young adults, adults and older adults, both in-person in a calm, friendly setting in Shrewsbury and online via Zoom.  I offer a warm, non-ju…