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Do you struggle with a loss of your sense of self that is affecting your day-to-day life, sense of purpose or relationships? Are you feeling overwhelmed, over-burdened and easily triggered by stresses? Do you feel lost, stuck or trapped somehow in yo…

I’m an Integrative Counsellor and Life Coach, and my approach is grounded in the belief that every person has the capacity for growth and change. I offer a warm, understanding space where you can explore your thoughts, emotions, and experiences safel…

If you are in need of someone to talk to in a safe, supportive and confidential environment,  I can offer you the space to be heard in a relationship that is warm, empathic and non judgemental . You may be feeling stressed, anxious or depressed, goin…

I am open to discussing fees and allocate some reduced fee places for people who are not in work or on low incomes.

I am a qualified and experienced counsellor practicing in Edinburgh since 2006. I have worked in private practice since 2014.  Prior to that I was an in-house counsellor with Police Scotland, working with a particular specialism in trauma, although I…

My Approach I work integratively, tailoring therapy to your individual needs using a pluralistic framework. Meaning there are many different approaches, and we will collaborate to identify what works best for you. Whether that involves exploring emot…

Supported by extensive therapeutic training and with a background in acting, I’m a ÌÇÐĹÙÍø-registered therapist who brings deep attention to emotions, stories and the body. My work is relational, embodied, and reflective, supporting adults to recognise …

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…

Life can feel tough at times and feelings can begin to overwhelm us.   Perhaps you find yourself here because you are feeling anxious, angry, or sad, and can't quite put your finger on why.   Perhaps you are finding relationships hard or are in a par…

Looking after our mental health is just as important as looking after our physical health, however many people still struggle to reach out for help. They may feel they should be able to cope or worry about being judged or misunderstood. Some may fi…