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My work focuses heavily on relationships and the myriad of experiences that come with them. I deeply believe that the quality of our lives rests on the quality of our relationships.  My individual sessions are a personalised, deep dive for anyone see鈥�

Hi, I'm Jade (she/her) I am therapeutically trained in humanistic approaches with an emphasis on existential philosophy and how we experience emotions through the body. Though I work with a broad range of clients, my expertise lies within neurodivers鈥�

Mens mental health is worryingly under-represented, misunderstood, and often just ignored. I want to support as many men as I can, help to nurture their inner monologue and support them in finally being able to be open and honest about what it's like鈥�

鈥淔inding a good therapist is like finding the right shoe that fits right and feels comfortable鈥�. Perhaps you're feeling anxious, low, or overwhelmed. Maybe you're coping with grief, navigating trauma, or adjusting to changes in your life 鈥� like movin鈥�

A practicing integrative psychotherapist with a person centred and humanistic approach including other various therapeutic models such as, Psychodynamic, Psychoanalytical, CBT, Gestalt and transactional Analysis. There is no one way of understanding鈥�

 Its ok to not be ok... how does this sentence sit with you? ..Is it ok for others to not be ok? Do you have different set of rules for yourself?  Counselling can be challenging to explore thoughts that stem from your beliefs and come to understand y鈥�

My approach is grounded in existential psychotherapy, which means therapy begins with your lived experience rather than with diagnostic labels or predefined categories. Many people come to therapy feeling stuck in patterns they cannot easily shift 鈥� 鈥�

I have been a qualified counsellor for over 20 years. During this time, I have gained extensive experience working across the public and charity sectors, supporting adults with a wide range of emotional and psychological difficulties, including anxie鈥�

I鈥檓 an Integrative Counselling Psychotherapist, with a First Class Bachelor鈥檚 degree in Psychology with honours, and a Postgraduate Diploma in Counselling & Psychotherapy, with 4 years delivering clinical counselling & Psychotherapy. I also have a ba鈥�

I work with people who struggle with a lot of self-doubt. I can support you in your journey in figuring out who you genuinely are and what you genuinely want for yourself. The aim is to support you in growing your confidence and belief in yourself. I鈥�