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Hi, I’m Sara. I wonder what has brought you to my page and how we might work together? There are times in life where we feel stuck, sad or lost and counselling gives you a space to process and work out what you feel and why you feel it. You may also…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry?  Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Hello, I'm Clare, an authentic and caring counsellor with an open-minded and encouraging nature.   In person I work at The Garden Practice in Hove, a stylish and dedicated therapy space, that clients enjoy visiting for sessions. You will discover tha…

I qualified as an integral therapeutic counsellor, based on the work of Ken Wilber, an American theorist and writer on transpersonal psychology. In my master’s and PhD however, I specifically looked at the impact of stress, burnout and compassion fat…

I'm a relational, integrative therapist. I offer online and in-person sessions in Bethnal Green.  I create a warm, empathic and containing space where clients can feel fully heard and supported. Together we explore issues, emotions and relationships …

I work with a broad range of clients and issues.  I do have a special interest in grief and bereavement. My own experiences drew me to counselling many years ago and I have several years of experience working in a hospice before beginning to work pri…

You are here because everything or some things in your life may seem too much, trying to cope with everyday life, there seem to be aspects of life that are causing you concern and you don't know and understand why. I am here to support you if you nee…

 I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER,  TRAUMA, BEREAVEMENT/LOSS, WORK ISSUES, RELATIONSHIPS, FAMILY DIFFICULTIES  (see below for full list).  These often encompass a loss of SELF-CONFIDENCE/SELF-ESTEEM. Aside from my pr…

You may be functioning on the outside while privately struggling with poor sleep, anxiety, obsessive thoughts, chronic pain, low mood, or a level of exhaustion you can no longer keep pushing through. Many of the people I work with are used to coping.…