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I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapping. I have worked largely with anxiety, depre…

Hello and a warm welcome. I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps …

You may be functioning on the outside while privately struggling with poor sleep, anxiety, obsessive thoughts, chronic pain, low mood, or a level of exhaustion you can no longer keep pushing through. Many of the people I work with are used to coping.…

Are you navigating a life transition, grief, or feeling stuck or overwhelmed? Perhaps you are seeking the opportunity to gain a deeper understanding of yourself? I offer a warm, inclusive and confidential space where you can safely explore your emoti…

My name is Amy (she/her) and I am a qualified Person-Centred psychotherapist. Research shows that one of the most important factors in successful therapy is the quality of the relationship between client and therapist. The Person-Centred Approach is …

Life can feel hard sometimes. A crisis that throws everything we took for granted into the air, crashing us and our life into a million pieces. A gnawing sense that we are running from ourselves, our past, things that we are scared to face but we kn…

Struggling to make sense of things or finding it difficult to cope? Counselling can help you come to terms with things, and make real changes in your life. I provide a warm, supportive safe space which is non-judgmental and confidential. Whether your…

If you’re reading this, there’s something on your mind now about yourself, your relationships, anxiety, depression, bereavement or problems at work. I work with men who have suffered in silence because ‘that’s what men do’. I work with women who want…

My training is in Psychosynthesis Counselling. This is a holistic approach helping the individual deal with dilemmas, conflicts and patterns of behaviour which prevent living in in a meaningful and fulfilling way. I include person centred therapy, …

I help people to feel better about themselves and empowered to make positive changes to their lives. Being truly heard (perhaps for the first time) by someone who will never judge, dictate to, or betray you, can be a profoundly healing experience. Wi…