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Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

As a dedicated counsellor with over 20 years of experience, I specialize in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding,…

*June 2026 Limited Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusiv…

I specialise in supporting individuals dealing with ADHD, anxiety, bereavement, and pregnancy. These are areas of therapy I am especially passionate about. My qualifications and experience also extend across a broad spectrum of concerns and often cli…

Hi. When times are hard it can feel difficult to reach out for support but it can help to talk to someone outside of the situation. Do you need time and space to share the difficulties you are experiencing with your life? It takes courage to start t…

I am a ÌÇÐĹÙÍø Integrative Child Arts Counsellor with an MSc in Psychology and am also a published academic. With over a decade of experience working with young people, I have consistently observed how teenagers in particular often feel lost in a world …

I am a psychotherapeutic counsellor specialising in transactional analysis psychotherapy.  I offer a warm and friendly, supportive space for you to explore whatever is on your mind. My approach is non judgemental, client focussed and collaborative. A…

I am a psychodynamic, integrative  psychotherapist with Transactional Analysis (TA) as my core model.  I work with adults in West Cumbria.  TA is a practical way of understanding ourselves that places both the therapeutic relationship and the individ…

I offer Effective Counselling in Suffolk ; Experienced, No Nonsense, down to Earth help with your problems. Under a Person Centred Approach I use effective, Solution Focused tools.  We will identify the REAL problems in the here and now, YOUR goals a…

If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…