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Everyone's counselling needs are different. Some people benefit from just a few sessions while others continue for longer. At the first appointment, clients are welcomed into a private, comfortable room to address their concerns and to discuss their 鈥�

Are you feeling stuck? Overwhelmed? Struggling with your day-to-day? Or maybe you've decided it's time to work through something that's been holding you back? I want to help you get closer to the life you want to live. I work with a variety of issues鈥�

I鈥檓 often described as a warm, empathic, and approachable counsellor who offers a safe, non-judgmental space to explore whatever you are facing. I work primarily as a person-centred therapist, placing the focus on you, your experiences, and your sens鈥�

It's likely that you have arrived here because you are seeking help or support dealing with some of life鈥檚 difficulties. I appreciate that deciding to seek help and then contacting a therapist can feel like a big and daunting step. Whether that is to鈥�

Sometimes we all need space. Not the polite, socially acceptable kind of space 鈥� but real space. The kind where you can actually stop, breathe, and start putting the messy pieces of your life back together. That鈥檚 where I come in. I鈥檓 not the stereo鈥�

Having experienced the benefit of therapy myself, I realise it may take huge courage to reach out. If we take that leap of faith, the positive outcomes can literally be life changing. It may be just what you've been searching for.... My approach is c鈥�

Hi, I鈥檓 Charlotte. I offer both therapy and therapeutic coaching to support you in letting go of self-doubt, fear, and overthinking, and to help you create a life that feels more fulfilling, authentic, and meaningful. Therapy offers a calm, reflectiv鈥�

Are you wondering if counselling really does work and if it鈥檚 for you? After all, it鈥檚 just talking about 鈥渇eelings鈥� isn鈥檛 it? And perhaps that sounds a bit difficult or even uncomfortable? Perhaps you鈥檙e thinking that now鈥檚 not the right time; maybe鈥�

Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is current. Together we can explore these difficulties and gain insight and understanding to b鈥�

Hello and thank you for your curiosity.  I have worked in various roles within the psychological field and across a broad range of social services for over a decade. My journey has led me to support diverse communities, including those navigating hom鈥�