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Hello, I’m Sara. I provide support to mums who are navigating challenging co-parenting dynamics, including those adjusting to arrangements where their child lives mainly with their father, helping them to feel confident, empowered and heard. As a mum…

My counselling approach is humanistic in nature. Broadly speaking this means I treat the person and not their problem or disorder. I’m not too keen on diagnosing or pathologising what’s wrong with you. Rather I tend to see my client’s difficulties as…

Are you feeling sad, undervalued, overwhelmed, stressed, anxious or angry? Do these feelings often lead to self-doubt, making wrong decisions or loneliness? Often, due to difficult life events or family issues such as bullying, bereavement or trauma…

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…

I aim to establish a safe, non-judgemental space with clients where difficult issues and problems can be explored, free from the demands and assumptions of the outside world.  I have a psychodynamic approach which means I help clients work through th…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I …

I have worked to help couples and individuals with issues in their relationships that are troubling them for over 25 years. I am registered with the British Psychoanalytic Council. I am a member of Staff at Tavistock Relationships, teach, lecture and…

Many people arrive in therapy feeling stuck, unseen, or overwhelmed. Together we’ll explore the roots of anxiety, trauma, burnout, grief, or relationship struggles, gently untangling what’s underneath, and helping you reconnect with your truest self.…

I offer Relationship MOT's consisting of 10 sessions - including a free initial assessment. I also offer individual counselling, providing a safe, non judgemental and confidential space for people to address and explore their issues, be it relationsh…

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. …