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I warmly welcome you to a nurturing and empathetic space where you can freely explore your thoughts and emotions.  With a Master's degree in Child Psychology, I draw from my training in EMDR and IFS, as well as other modalities, to offer avenues for …

Do you ever feel like no-one is listening to you? I can help with issues such as : anxiety, depression, bereavement, family issues,traumalow- self esteem. Are you worried about your relationship and need support in communicating with each other? As a…

I will help you to address your problems in a positive non judgemental way.  Helping to clarify the issues and explore options.  Helping to develop coping strategies and increase self awareness. Counselling is a process of talking about and working t…

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her…

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

About Me Finding the right therapist can feel challenging, especially during difficult times. I offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts and emotions. I believe the therapeutic relationshi…

I offer an integrative approach to counselling which means I draw on different counselling theories in my work as appropriate to each person and/or the issues that present in counselling. One of the benefits of such an approach is that I can be flexi…

I offer a warm, supportive, and non-judgemental space where you can talk openly about whatever may be troubling you, including anxiety, trauma, life challenges, and the emotional impact of living with chronic pain. My integrative approach allows me t…

There are times in all our lives when we need someone to talk to. Whether you are struggling with low mood, anxiety, or depression, need to work through some stuff from the past that has an impact on your day to day or need help setting goals for the…