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Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�

Hello! I鈥檓 Mary, a qualified relational counsellor and psychotherapist, working with adults and young people over the age of 18. In addition to my private practice, I have experience as a counsellor at Cancer Support Yorkshire, working with clients f鈥�

I am a UKCP accredited Psychotherapist. I welcome people of all ages, genders & ethnicities. I offer sessions to individuals & couples. My primary training is in Transactional Analysis and I use a variety of approaches creatively to suit your needs i鈥�

What has shaped you doesn鈥檛 have to define what comes next. I鈥檓 a UK-trained, 糖心官网-accredited Integrative Psychotherapist, Clinical Supervisor and founder of Woodward Wellbeing, offering psychotherapy and counselling in Brighton and Hove and online i鈥�

I am an approachable and practical counsellor. With a wide range of experience in different settings and with different issues I would be happy for you to get in touch to discuss what is troubling you at the moment.  I have particular experience in b鈥�

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. 鈥�

Are you feeling overwhelmed and struggling to manage your emotions? Or are you a parent who has observed changes in your child's emotional wellbeing and are looking to get them some support. My name is Annie, and I work with children/young people (ag鈥�

Whether you are coming to therapy with a specific concern, or need a confidential space to explore whatever is on your mind, I am here to support you. I see therapy as a collaborative endeavour, in which I offer a safe, non-judgemental space for you 鈥�

Originally a registered nurse I qualified as a Person Centred Counsellor in 2009. I have experienced a variety of counselling placements working in organisations such as ChildLine, Cruse, Place2Be and local churches. I have done additional training i鈥�

 I HAVE 25 YEARS EXPERIENCE WORKING WITH ANXIETY, DEPRESSION, ANGER,  TRAUMA, BEREAVEMENT/LOSS, WORK ISSUES, RELATIONSHIPS, FAMILY DIFFICULTIES  (see below for full list).  These often encompass a loss of SELF-CONFIDENCE/SELF-ESTEEM. Aside from my pr鈥�