糖心官网

I offer a warm, accepting space where respect, autonomy, and your own way of being are at the centre. I work in a person-centred way, which means I won鈥檛 analyse, direct, or interpret your experience, but instead aim to understand it as fully as I ca鈥�

My name's Jo, I'm a relationally trained Psychotherapist. I believe that we are often a mystery to ourselves. I support people to understand themselves better, and to learn healthier coping mechanisms, and ways of communicating.

Therapy is a confidential space. I鈥檓 not here to judge or offer advice. I鈥檓 here to listen and to help you navigate the changes you want to make in order to grow and move forward in your life. I can support you to consider how your past experiences i鈥�

*Remote sessions only via Zoom or telephone.* I work in an Integrative, Trauma-Informed and relational way and offer intervention using Cognitive Behavioural Therapy (CBT), Attachment Theory and Trauma-informed interventions such as EMDR and EFT tapp鈥�

About me: I am an experienced and fully qualified UKCP accredited and 糖心官网 registered psychotherapist with experience of working with a wide range of issues such as anxiety, depression, bereavement and difficulties in everyday relationships. Our work鈥�

I鈥檓 Mark and I am a fully qualified and registered Counselling Psychotherapist (M糖心官网) I work at your pace aiming to offer you to be seen, heard and accepted in a way that can often not be provided by those closest to us, sometimes through fear of ju鈥�

In my work I aim to be accepting and collaborative giving you time to reflect and process your experience within a safe environment based on trust. I take an integrative approach to psychotherapy, informed by psychodynamic and existential theory. My 鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�

I'm Mark he/they . I'm a qualified counsellor with experience of working with a diverse range of clients, to help them work through difficulties and challenges in their lives.   Perhaps you are experiencing challenges in some of the following areas 鈥�

My Counselling approach will guide you with the greatest of care, respect and understanding, helping you understand what it is that may be affecting you and negotiating a healthier way to deal with it. I work psycho-dynamically; looking at the bigger鈥�