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I offer psychodynamic and integrative counselling, supporting  you to understand your thoughts and feelings and what change may  bring you greater fulfillment. The pace, focus and duration of the work is tailored to you and the areas of your life you鈥�

Looking for help to navigate your journey towards a better mental health?  Looking for a compassionate, non-judgemental and flexible approach to therapy, tailored to your unique needs?  I have several years鈥� experience of working as a counsellor with鈥�

Whatever brings you to counselling, talking about it can feel daunting. Having a point in the week to take time for yourself can provide a much-needed pause to think and reflect. I offer a calm, supportive and confidential space where you will be hea鈥�

Welcome. I'm Sabina. As an experienced psychotherapist, I offer a safe and judgment-free space where we can explore your thoughts, feelings and any challenges you might be facing, together. Whether you're experiencing anxiety, depression, trauma, low鈥�

You鈥檙e tired of feeling this way鈥攁nd not fully understanding why. You might look like you鈥檙e coping on the outside, but inside you feel anxious, not good enough, or stuck in the same patterns鈥攅specially in relationships. Maybe you overthink everythin鈥�

鈥淗ope is being able to see that there is light despite all of the darkness.鈥� 鈥� Desmond Tutu. Welcome, and thank you for taking the time to read my bio. My name is Louise, and I鈥檓 delighted to have you here. I understand how challenging it can be to s鈥�

Hello my name is Hannah. Life can be difficult at times for many different reasons that can impact on your personal life. I believe one of the goals of therapy is to encourage and empower you to take responsibility for your actions. Talking to a trai鈥�

Life can be very demanding and challenging at times and dealing with issues on your own can feel overwhelming. You may be experiencing anxiety, depression, a bereavement, a traumatic experience, redundancy, or other emotional issues. Let me help you 鈥�

I am an established Counsellor and Psychotherapist, with the aim to help people to repair and  understand  their relationships, talk through difficulties feelings, emotions and life experiences. Thus I facilitate conversations for change. Areas I ca鈥�

I offer confidential face-to-face counselling and psychotherapy to adults in a tranquil setting at my private practice in Ingham near Stalham in Norfolk. This can either be short term work, up to for example 6 or 12 sessions, or longer term work. I c鈥�