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Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. …

'You may feel that something isn’t right but struggle to identify the issue or express your emotions. Overwhelming feelings of confusion, sadness, anxiety, or anger can leave you feeling lost or trapped in unhealthy patterns. In seeking relief, you m…

Whether you're navigating grief, anxiety, relationship difficulties, stress, life transitions or simply trying to make sense of your emotions. I can offer you gentle paced, non-judgmental space, to explore your feelings.  My approach blends Person-Ce…

My name is Peter and I'm an analytically-trained humanistic, integrative psychodynamic counsellor and have been operating my own private practice for three years. ​ I'm a therapist and a counsellor, and above all I'm a human being who has retrained i…

Welcome to www.dbtherapy.org.uk. My practice is integrative which means I select an approach that suits the client. My aim is to put you back in the driving seat of your life so that you can lead a full expression of it as your authentic self. Anxiet…

Hello, I’m Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better…

I am a psychodynamic counsellor, working with couples.  Relationships form a key part of our lives, we desire happiness, support and connection. When we feel a strong sense of connection and invest in our relationship we feel at our happiest and most…

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the…

Welcome.  My name is Chloe and I would like to support you in your journey to living a more fulfilled life. I believe that therapy can allow us the time and space to help reflect and understand ourselves better. This in turn helps us to facilitate pe…

Life can throw some really difficult situations at us and when this happens, it can be difficult to stay positive and cope with everyday life, , it can leave us feeling stressed, overwhelmed, anxious and even depressed. I believe that counselling sho…