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Hi, I'm Jess, and I would like to take a moment to welcome you to my practice The Counselling and Psychotherapy Harbour.  I offer counselling that is tailored to each person that I work with. Each client I see has an individual story. I respect that …

Hi - are you feeling stuck? Repeating the same patterns of behaviour again and again in your life or relationship and going round in circles? Do you feel a lack of love/respect with your partner or someone close to you? Has sex, intimacy or compulsiv…

I’m a registered therapist committed to helping individuals navigate life’s challenges with greater clarity, resilience, and self-compassion. I offer a safe, non-judgmental space where you can feel heard, supported, and empowered to create meaningful…

Something is weighing on you. You might not be able to name exactly what - only that you have been carrying it for a long time. Stuck. Overwhelmed. Quietly exhausted from holding everything together. That is often when people reach out. Working with …

At certain points in everyone's lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming. One in four or five people have difficulty with their mental health throughout their life spa…

Hi! I'm an experienced Integrative Counsellor and, over the years, have received training in various different approaches. I have always believed that there is no one-hat-fits-all way and that therapists see people as individuals, working in a way th…

I am currently working Online to help keep everyone safe and support those with anxiety throughout this uncertain period. I understand how frightening the unknown can make you feel, believing we no longer have control. Working together we can help t…

Hi, firstly let me introduce myself, I am an Queer integrative counsellor  creating a safe and supportive environment where you can feel truly heard and understood. My work is grounded in the belief that each person has the capacity for growth and ch…

I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation.  Therapeutic approaches that I often draw from include Person-…

I understand the courage that it can take to reach out for support and I honour your strength. Whatever you may be facing, I offer therapy with warmth, empathy, and without judgement. As a qualified, registered, and accredited therapist, I work along…