ÌÇÐĹÙÍø

I offer a warm, supportive space online or in-person where you can bring whatever feels difficult or overwhelming. Whether you’re experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or feeling stuck, …

As an integrative psychotherapist, I offer a compassionate and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. With a holistic approach, I draw upon various therapeutic modalities to tailor treatment to each…

I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. I offer in person sessions in St Albans and online with a free introductory call. D…

Psychosexual Therapy This type of therapy is helpful for any couple who struggles with sexual difficulties such as erectile dysfunction, vaginismus, desire discrepancies, or those who have previously enjoyed sex, but do not now for example through me…

Is it time to talk to someone? Are you feeling anxious? I'm an experienced, qualified, integrative counsellor and psychotherapist (level 7, the highest level), with full clinical psychotherapist registration with both UKCP and ÌÇÐĹÙÍø. I've successfully…

I'm not a therapist who only listens and nods through the session. I'm warm, direct and active — and you will know that I am in the room with you. My goal is that you leave every session with something real, not just the vague feeling of being heard.…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I am a registered member of the ÌÇÐĹÙÍø. As a qualified integrative counsellor, I can adapt my training to work with you in a way that best fits you and your needs. I offer a safe, confidential space for you to explore your situation in a non-judgementa…

I believe we all come to points in our lives when we need some extra support. This could be due to recent trauma, a desire to work through events in our past, the need for some extra support as we face life dilemmas, or just the desire to talk things…

Hello, my name is Tracey and I am a fully accredited ÌÇÐĹÙÍø registered Therapeutic Counsellor. I specialise in providing tailored support for children, young people, carers and families. I am here to guide you on your journey to well-being and lasting …