糖心官网

I specialise in anxiety and anger management, using a blend of Counselling, CBT, Coaching and Hypnotherapy to help you feel calm and in control of your emotions. I have a supportive, friendly, down to earth approach. Here are some testimonials from s鈥�

I鈥檓 Saky, a qualified therapist based in London and I offer long-term and time-limited counselling and psychotherapy. Something I hold in mind with everyone I work with, is their unique identity and how this shapes their experience in the world. What鈥�

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re鈥�

I am a 糖心官网 Accredited psychotherapist offering CBT and DBT for anxiety, stress, emotional regulation difficulties and low mood for adults and young people. If you feel stuck in patterns of worry, overthinking, emotional overwhelm or relationship dif鈥�

I am a person centred therapist, which means my humanistic approach stems from a belief that every human being is unique and views the world in an individual way.  I will support you in the 鈥渉ere and now鈥� whilst paying attention to your past and the 鈥�

I offer counselling, psychotherapy and coaching online. Over the years, I have worked extensively with professionals in demanding or caring roles, students managing high expectations and individuals exploring challenges related to neurodivergence. Wh鈥�

Open Instagram without comparing yourself & immediately feeling behind or like you're failingMake decisions & set better boundaries with confidence. No guilt. No panic.Go to the hen do or the baby shower without it derailing the rest of your week.Fin鈥�

I work with adults and children, I have experience working with clients who have been impacted by the trauma of Domestic abuse. (Whether that is current or historic). I also work with a wide range of clients experiencing difficulties including anxiet鈥�

In a non-judgemental space, we can look at the roots of your current difficulties and recognise what defences, behaviours and coping mechanisms may no longer be serving you. This is something that can often affect your relationships that you might wi鈥�

Hello. My name is Mary. I am an experienced, accredited Counsellor and Psychotherapist, offering confidential one to one therapy in a calm and respectful environment. People come to counselling for a variety of reasons. You may be struggling with dif鈥�